Exploring Paradise: The 7 Most Beautiful Natural Parks to Visit in Sardinia

francescaqvisionfa
Jun 3
3 min read

Author: Mattia Marrone

When people think of Sardinia, they picture dreamy beaches and turquoise waters—but there’s way more going on. Step away from the coast and you'll find forests, mountains, wetlands, and wild islands, all packed into one seriously underrated nature-lover’s paradise. If you're into hiking, wildlife spotting, taking stunning photos, or just escaping the noise, Sardinia’s natural parks will blow you away.

Here’s a chill, straight-to-the-point guide to 7 of the most beautiful ones.

1. Gennargentu National Park – Sardinia’s wild mountain heart

This is where the island gets rugged. Gennargentu is home to the highest peaks in Sardinia and has a real “lost-in-time” vibe. Think deep valleys, wild sheep, golden eagles, and tiny villages where people still make ancient pasta by hand.

Best for: Mountain hikes, sweeping views, and discovering Sardinia’s untamed interior.

Must-do: Hike to Punta La Marmora, the island’s highest point.

2. Asinara National Park – A wild island with a weird past

Asinara was once a high-security prison. Now it’s a protected island full of untouched nature and white donkeys (yes, really). Cars are banned, so rent a bike or hop on a jeep tour to explore quiet beaches, rocky trails, and the haunting old prison buildings.

Best for: History buffs, cyclists, and anyone who loves remote island vibes.

Must-do: Cycle the dirt roads from Cala d’Oliva to Fornelli.

3. Molentargius-Saline Park – Flamingos, five minutes from the city

Right next to Cagliari, this park is proof that you don’t need to go far for nature. Former salt flats are now wetlands filled with flamingos, herons, and more. Rent a bike or take a chilled walk while giant pink birds strut around like they own the place.

Best for: Birdwatching, quick escapes from the city, and relaxed strolls.

Must-do: Visit early in the morning for the best wildlife sightings.

4. La Maddalena Archipelago National Park – Like a painting come to life

These islands are straight out of a dream: granite rocks, crystal-clear water, and beaches in every shade of blue. Some are only reachable by boat, which makes them feel extra special. La Maddalena is the main island, but Caprera and Budelli are absolute gems too.

Best for: Boating, snorkeling, and swimming in unreal water.

Must-do: Visit Spiaggia Rosa on Budelli—no walking on it, but the view is magic.

5. Tepilora, Rio Posada & Montalbo Park – Peaceful and off-the-radar

This one's a bit of a secret. It’s a UNESCO biosphere reserve with rivers, mountains, forests, and not a tourist crowd in sight. Great for slow travel, wildlife watching, and connecting with nature.

Best for: Canoeing, birdwatching, and quiet hiking.

Must-do: Paddle down the Posada River or hike Monte Albo for sunset.

6. Porto Conte Regional Park – Coastal cliffs and sea caves

Near Alghero, this park mixes dramatic cliffs with Mediterranean forests and blue bays. Capo Caccia is the big highlight—a huge headland with sea caves, WWII bunkers, and jaw-dropping views. The Neptune's Grotto cave is a must-see if the sea’s calm.

Best for: Clifftop walks, cave exploring, and seaside sunsets.

Must-do: Climb the Escala del Cabirol—654 steps carved into the cliff.

7. Monte Arcosu WWF Oasis – Quiet forest full of deer

Tucked away in the Sulcis Mountains, this park is a wildlife haven. It’s run by the WWF and home to Sardinian deer, wildcats, and tons of birds. It’s perfect for a forest escape, especially in autumn when the deer calls echo through the valleys.

Best for: Nature lovers, families, and peaceful hikes.

Must-do: Walk the Anello di Sa Canna trail and bring binoculars!

Quick Tips to Make the Most of It

· Rent a car. Public transport is limited. A car gives you total freedom.

· Visit in spring or fall. May–June or Sept–Oct = great weather, fewer crowds.

· Pack for variety. Hiking boots, a swimsuit, and sun protection all come in handy.

· Respect the parks. Stay on trails, don’t disturb wildlife, and leave no trace.

· Try the local food. Sardinia = amazing cheeses, bread, and pastries. Fuel up!

Whether you're after quiet forests, rugged hikes, pink beaches, or flamingos in the city, Sardinia’s natural parks have something for you. Each one feels like a little slice of paradise—different from the next, and all worth exploring.

So grab your camera, your curiosity, and maybe a few pastries—and go see the wild side of Sardinia for yourself.