Have you ever had that feeling of staring at the clock all day waiting for your lunch break to come? If so, take a look at this article to uncover the shocking statistics behind lunch breaks. Why are they so important to have? In a study done by Gitnux came out that a staggering 40% of people took lunch breaks only occasionally or rarely. In particular, 1 out of 5 participants didn’t take breaks for guilt reasons. They even admitted they thought their bosses would think they

In recent years, more and more people have switched to remote work . Actually it’s obvious that remote working has brought a more sedentary lifestyle because of the lack of activity. This is tightly related to the absence of an active routine outside the house too. Of course, we know that there are home workouts or sports clubs that make up for the lack of steps during the day. However, today we decided to collect tips for those who run only for a bus on their way to work an

Author: Vlassis Iliopoulos A bachelor’s degree in medicine and health science can lead to numerous career prospects , with the range of opportunities influenced by one’s chosen specialty. However, if an individual opts for a master’s in health administration, the path of their future may take a different course. In fact, the specific career paths and potential opportunities can vary based on the area of focus chosen by the individual. Let’s see what are the careers in Health

Living in this transformative era defined by relentless digital advancements , the pervasive influence of technology on our day-to-day lives is both undeniable and profound. Our immediate surroundings are saturated with a diverse array of innovative devices, ranging from smartphones and smart home systems to wearable gadgets and cutting-edge electronics, all meticulously designed to streamline and enhance various aspects of our existence. These technological marvels usher in

The role of human resources (HR) in crisis management and business continuity planning cannot be overstated in today’s dynamic corporate environment. HR professionals have a vital role in ensuring business resilience and workforce stability as firms deal with recessions, emergencies, and global pandemics. HR departments help organizations survive and recover from crises by combining tactical preparation, efficient interaction, and employee support. HR’s Foresight First and

Author: Lorenzo D’Amore The shift to remote and hybrid working has been revolutionary. It has radically transformed the way we collaborate, communicate and connect. While offering an unprecedented level of flexibility and innovation, this new era of work has also brought challenges to the fore, especially with regard to maintaining and developing fundamental, but often undervalued, skills that underpin team cohesion and productivity . This raises an important question: are ou

Author: Martina Gortana Introduction In recent years, we have experienced unprecedented changes in our leisure time . In fact, the impact...

Author: Jesse Amoako It usually starts innocently. A tablet handed over to calm a toddler, a  phone given to keep a child busy on a...

Author: Chiara Veri From Connection to Disconnection? Because of or thanks to social media there has been a very profound change  in the...