Author: Sagida Allioua The new digital dilemma  In a world that never stops running, it is increasingly common to feel like you are always one step behind. We are bombarded with constant stimuli  and try to keep up with the frenzy of the online world so as not to miss anything, to belong and experience everything.  In 2025 It is well known that FOMO( fear of missing out)  is a widespread phenomenon that leads to potentially dangerous psychological consequences. Yet people ar